Eating well to optimise your sporting well-being

Optimize your health by favouring an adapted diet! Our Dietician - Nutritionist accompanies each athlete with a diet plan adapted to their activity and lifestyle and helps them achieve their sporting goals by setting nutritional objectives, the two being inseparable.

A diet adapted to your sports profile allows you to recover better after your sessions, obtain better results and limit the risk of injuries.

It offers a nutritional and body assessment (fat mass, muscle mass, hydration) in order to draw up a diet plan that suits you and helps you achieve your goals (weight loss, weight gain, diet during pregnancy, etc.) by finding the right dietary balance.

She also accompanies people suffering from pathologies (diabetes, digestive problems, cholesterol, etc.) in order to rebalance their diet, acquire the nutritional bases related to the pathology and avoid complications.


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